ARTICLES

When performing a Kata … we must always concentrate and maintain our ‘Ki’ until the last movement. We...

If good movement is equal to natural movement, then good movement is part of nature and produces a unity...

Karate-Do strives internally to train the mind to develop a clear conscience, enabling one to face the...

For to win one hundred victories in one hundred battles is not the acme of skill. To subdue the enemy...

There is timing in everything. Timing in strategy cannot be mastered without a great deal of practice Miyamoto...

The ultimate aim of karate lies not in victory or defeat, but in the perfection of the character of its...